Don’t Panic Unnecessarily


!function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src=”//platform.twitter.com/widgets.js”;fjs.parentNode.insertBefore(js,fjs);}}(document,”script”,”twitter-wjs”);!function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src=”//platform.twitter.com/widgets.js”;fjs.parentNode.insertBefore(js,fjs);}}(document,”script”,”twitter-wjs”);

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = “//connect.facebook.net/en_GB/all.js#xfbml=1&appId=283013265118296”; fjs.parentNode.insertBefore(js, fjs); }(document, ‘script’, ‘facebook-jssdk’));

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = “//connect.facebook.net/en_GB/all.js#xfbml=1&appId=283013265118296”; fjs.parentNode.insertBefore(js, fjs); }(document, ‘script’, ‘facebook-jssdk’));http://www.facebook.com/pages/Khariharan/115524648579725

This is true. Actually panic can kill and if you look critically at it, it has killed people many a time.

Panic attacks are caused by high anxiety which is a response to a danger or threat. It is so named because all of its effects are aimed toward either fighting or fleeing from the danger. Thus, the sole purpose of anxiety is to protect the individual from harm. This may seem ironic given that you no doubt feel your anxiety is actually causing you great harm…perhaps the most significant of all the causes of panic attacks.
 
Upon closer examination of the causes of panic attacks, it would appear that what we are afraid of are the sensations themselves–we are afraid of the body losing control. These unexpected physical symptoms create the fear or panic that something is terribly wrong. Why do you experience the physical symptoms of the fight/flight response if you are not frightened to begin with? There are many ways these symptoms can manifest themselves, not just through fear. For example, it may be that you have become generally stressed for some reason in your life, and this stress results in an increase in the production of adrenaline and other chemicals, which from time to time, would produce symptoms….and which you perceive as the causes of panic attacks. This increased adrenaline can be maintained chemically in the body, even after the stress has long gone. Another possibility is diet, which directly affects our level of stress. Unresolved emotions are often pointed to as possible trigger of panic attacks, but it is important to point out that eliminating panic attacks from your life does not necessarily mean analyzing your psyche and digging into your subconscious.   

source: unknown

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = “//connect.facebook.net/en_GB/all.js#xfbml=1&appId=283013265118296”; fjs.parentNode.insertBefore(js, fjs); }(document, ‘script’, ‘facebook-jssdk’));

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = “//connect.facebook.net/en_GB/all.js#xfbml=1&appId=283013265118296”; fjs.parentNode.insertBefore(js, fjs); }(document, ‘script’, ‘facebook-jssdk’));

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = “//connect.facebook.net/en_GB/all.js#xfbml=1&appId=283013265118296”; fjs.parentNode.insertBefore(js, fjs); }(document, ‘script’, ‘facebook-jssdk’));

power by BLOGSPOT-PING

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = “//connect.facebook.net/en_GB/all.js#xfbml=1&appId=283013265118296”; fjs.parentNode.insertBefore(js, fjs); }(document, ‘script’, ‘facebook-jssdk’));

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = “//connect.facebook.net/en_GB/all.js#xfbml=1&appId=283013265118296”; fjs.parentNode.insertBefore(js, fjs); }(document, ‘script’, ‘facebook-jssdk’));

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = “//connect.facebook.net/en_GB/all.js#xfbml=1&appId=283013265118296”; fjs.parentNode.insertBefore(js, fjs); }(document, ‘script’, ‘facebook-jssdk’));

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = “//connect.facebook.net/en_GB/all.js#xfbml=1&appId=283013265118296”; fjs.parentNode.insertBefore(js, fjs); }(document, ‘script’, ‘facebook-jssdk’));

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = “//connect.facebook.net/en_GB/all.js#xfbml=1&appId=283013265118296”; fjs.parentNode.insertBefore(js, fjs); }(document, ‘script’, ‘facebook-jssdk’));

DlvrWidget({ width:300, items:5, widgetbg:’FFFFFF’, widgetborder:’CCCCCC’, titlecolor:’CCCCCC’, containerbg:’F9F9F9′, containerborder:’CCCCCC’, linkcolor:’86D8D5′, textcolor:’45240D’ }).render(); !function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src=”//platform.twitter.com/widgets.js”;fjs.parentNode.insertBefore(js,fjs);}}(document,”script”,”twitter-wjs”); <!– Include the Google Friend Connect javascript library. –> <script type=”text/javascript” src=”http://www.google.com/friendconnect/script/friendconnect.js”></script> <!– Define the div tag where the gadget will be inserted. –> <div id=”div-4731517067625039354″ style=”width:276px;border:1px solid #cccccc;”></div> <!– Render the gadget into a div. –> <script type=”text/javascript”> var skin = {}; skin[‘BORDER_COLOR’] = ‘#cccccc’; skin[‘ENDCAP_BG_COLOR’] = ‘#e0ecff’; skin[‘ENDCAP_TEXT_COLOR’] = ‘#333333’; skin[‘ENDCAP_LINK_COLOR’] = ‘#0000cc’; skin[‘ALTERNATE_BG_COLOR’] = ‘#ffffff’; skin[‘CONTENT_BG_COLOR’] = ‘#ffffff’; skin[‘CONTENT_LINK_COLOR’] = ‘#0000cc’; skin[‘CONTENT_TEXT_COLOR’] = ‘#333333’; skin[‘CONTENT_SECONDARY_LINK_COLOR’] = ‘#7777cc’; skin[‘CONTENT_SECONDARY_TEXT_COLOR’] = ‘#666666’; skin[‘CONTENT_HEADLINE_COLOR’] = ‘#333333’; skin[‘NUMBER_ROWS’] = ’15’; google.friendconnect.container.setParentUrl(‘/’ /* location of rpc_relay.html and canvas.html */); google.friendconnect.container.renderMembersGadget( { id: ‘div-4731517067625039354’, site: ‘01812895968506739507’ }, skin); </script> <a href=”http://www.geovisite.com/en/directory/references_knowledge-management.php” target=”_blank”><img src=”http://geoloc13.geovisite.com/private/geocounter.php?compte=898285300514″ border=”0″ alt=”knowledge management”></a>
free counters http://www.espnstar.com/live/#.Tzd-J6-iT9o.blogger Visit My Website

free counters Google Groups
LOKAKSHEMA TRUST
Visit this group

The Alex in New York Geni - Everyone's Related

View all

Subscribe box for your web page Google Groups Subscribe to LOKAKSHEMA TRUST Email: Visit this group

Google Groups
Subscribe to LOKAKSHEMA TRUST
Email:
Visit this group

Click to join lokakshema
Click to join lokakshema

Subscribe to lokakshema

Map IP Address
Powered byIP2Location.com

Submit link var btn = ’10’; var rid = ‘KCJ2I1VoAu’; document.write(unescape(“%3Cscript src='” + ((“https:” == document.location.protocol) ? “https://&#8221; : “http://&#8221;) + “www.thebestlinks.com/widget/tbl_widget.js’ type=’text/javascript’%3E%3C/script%3E”)); http://picasaweb.google.com/lh/photo/60zW28Bt0yMKF4esQAoxlg?feat=directlink <!- START COUNTER CODE –> <!– var data = '&r=' + escape(document.referrer) + '&n=' + escape(navigator.userAgent) + '&p=' + escape(navigator.userAgent) + '&g=' + escape(document.location.href); if (navigator.userAgent.substring(0,1)>'3') data = data + '&sd=' + screen.colorDepth + '&sw=' + escape(screen.width+'x'+screen.height); document.write('‘); document.write(‘‘); document.write(‘‘); // –>
website counter God
Inspirational Quotes Post as thumbnail in MySpace, your blog or website Post in a forum Search Engine Submission – AddMe http://www.hindujagruti.org/hinduism/knowledge/category/index.php http://www.hindujagruti.org/hinduism/knowledge/category/shraddha Free Web Monitoring: Your Free Web Site Monitoring Servicehttp://www.p4panorama.com/panosnew/ mookambika_ temple/saraswa.html http://www.stilltasty.com/ http://lokakshema.webduniya.com

Google Groups
LOKAKSHEMA TRUST
Visit this group

var wigdetcow_initstart=true;Royal National London Flixxy! Google Groups Subscribe to LOKAKSHEMA TRUST Email: Visit this group

Google Groups
Subscribe to LOKAKSHEMA TRUST
Email:
Visit this group

Click to join lokakshema Click to join lokakshema

Subscribe to lokakshema

Map IP Address
Powered byIP2Location.com

Submit link var btn = ’10’; var rid = ‘KCJ2I1VoAu’; document.write(unescape(“%3Cscript src='” + ((“https:” == document.location.protocol) ? “https://&#8221; : “http://&#8221;) + “www.thebestlinks.com/widget/tbl_widget.js’ type=’text/javascript’%3E%3C/script%3E”)); http://picasaweb.google.com/lh/photo/60zW28Bt0yMKF4esQAoxlg?feat=directlink