8 symptoms in old age that warrant attention


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8 symptoms in old age that warrant attention 

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8 symptoms in old age that warrant attention October 1 is International Day of Older persons.

Often old age comes with problems, and mostly health related. Many a times, we miss out on things that are obvious. Especially after those youthful days when one had the attitude of ‘come what may’. Here are some old age signs you should not miss out on, and seek immediate medical attention for.

Low mood 

Due to the many health problems at their age and the on and off aches and pains they experience, we expect a grumpy mood in most elders to be normal. However, that isn’t how it should be. If you notice your otherwise cheerful parent, elderly relative or neighbour appearing sullen, it’s worth probing further and also seeking medical advice if things remain unchanged for long. Elders could feel low or depressed due to loneliness, feeling of worthlessness or troubled relationships at home. Often these aspects are overlooked by them and their family as well. (Read: Ten sure-shot ways to age healthy)

Memory loss

We all forget things occasionally but this is one of the most common and challenging problems of the geriatric population world over. If the person forgets names of people who s/he regularly interacts with or memory of very recent events then it could be concerning. Forgetting things like where did they place something or why did they enter the room is normal. But if they lose the trail of a sentence during their speech or forget words it could be a sign of dementia.

Lack of care 

A sudden drop in the way your ageing parents dress or take care of the home should call for your attention. If you notice a lack of interest in bathing, brushing, dressing neatly then the reason should be probed. Also, if your parents have been living by themselves, keep checking on the condition of the house, especially the bathroom and the kitchen. The reason for this decline could be that they have lost confidence to manage on their own and it’s time they moved in with you or arrange for an outside support to help them with their daily chores. (Read: 56% elderly abused by their sons)

Loss of sensation

If your elderly parent is unable to taste excess salt in the food, or has hurt himself and isn’t feeling any pain it calls for serious attention. Some amount of sensory loss is normal and expected as you age but if this becomes a hindrance then it should be fixed. For instance, loss of hearing has to be fixed with a hearing aid even if it is only a partial loss. Loss of sensation of touch should be diagnosed by an expert and treated. If not it could lead to accidents as the person may use too hot water in the bath or touch a hot utensil in the kitchen causing a burn and not even be aware of it.

Loss of appetite 

Again just like children are fussy about the foods they eat, elderly become picky about foods and their appetite changes and reduces from what it used to be. If this is due to dental problems such as caries or absence of teeth, it could be fixed and normal appetite can be restored. However if the loss of appetite is due to indigestion, inability to procure or cook foods of their liking or a general loss of interest due to loneliness or depression, these concerns need to be addressed separately. They may also have a lack of taste which may make all foods taste bland. 

Mobility 

One of the biggest challenges in the elderly is to prevent a fall. Like children, the elderly are very prone to falls and with weak bones they are at higher risk of fractures and head injuries. If balance is not good, physiotherapy exercises can help to restore balance. Home environment plays an important role in fall prevention.

Loss of control in urine and stool

Loss of control over urine is a common problem with the elderly. In men it can be due to prostate, and in women it can be due to stress incontinence. It can happen as a result of an illness like pneumonia as well. A quick discussion, during the doctor’s visit, on this is very important to prevent emergencies like acute retention of urine. Due to embarrassment your parents may not disclose this complaint to you, so look for signs such as soiled clothes or bed linen.

Making the home safe for the elderly

Encourage them to wear shoes that fit properly and wear non-slip footwear while at home
Wipe spills immediately, do not leave it for later
If possible, opt for non-polished floors
Leave on the lights in the bathroom and passages
Use door locks that can be opened from both sides in bathrooms and bedrooms
Keep emergency phone numbers written in big bold fonts, and stick it near the phone
Keep a fire extinguisher handy at home
Clean bathrooms regularly to avoid slipping
Install and use hand rails in bathrooms
Remove rugs to avoid tripping over
Use bright lights
Keep an emergency lamp near the bed.
In the kitchen
Keep kitchen floors uncluttered
Stick ‘On’ and ‘Off’ position stickers on electrical appliances written in bright colours
Keep sharp objects in one rack
Use labels for items that are kept in opaque boxes
Keep cleaning materials tightly closed and away from food materials
Use cotton clothing and aprons while cooking
Check expiry dates of packaged food.
There’s a lot you can do for the elders of your family and community to make them feel comfortable, wanted and secure. But the best thing you can give them is some of your time, spent meaningfully with them. (Read: International Day of Older Persons: Living old age with dignity)

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Ranjani Geethalaya(Regd.) (Registered under Societies Registration Act XXI of 1860. Regn No S/28043 of 1995) A society for promotion of traditional values through,  Music, Dance, Art , Culture, Education and Social service. REGD OFFICE A-73 Inderpuri, New Delhi-110012, INDIA Email: ranjanigeethalaya@gmail.com  web: http://ranjanigeethalaya.webs.com (M)9868369793 all donations/contributions may be sent to Ranjani Geethalaya ( Regd) A/c no 3063000100374737, Punjab National Bank, ER 14, Inder Puri, New Delhi-110012, MICR CODE 110024135  IFSC CODE PUNB00306300

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Grand Parent’s Answering Machine


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GRANDPARENTS’ ANSWERING MACHINE
Good morning . . . At present we are not at home, but please leave your message after you hear the beep.
“beeeeeppp ….”
If you are one of our children,
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in order of “birth arrival” so we know who it is.
If you need us to stay with the children, press 2
If you want to borrow the car, press 3
If you want us to wash your clothes and do 
the ironing, press 4
If you want the grandchildren to sleep here tonight, press 5
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If you want us to prepare a meal for Sunday or to have it delivered to
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If you need money, press 9
If you are going to invite us to dinner, or, taking us to the theatre, start
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WHAT IS A GRANDPARENT?
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Grandparents are a lady and a man who have no little children of their own.
They like other people’s.
A grandfather is a man and a grandmother is a lady!
 
Grandparents don’t have to do anything except be there when we come
to see them…They are so old they shouldn’t play hard or run. It is good
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When they take us for walks, they slow down past things like pretty leaves
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They wear glasses and funny underwear.
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GRANDPA IS THE SMARTEST MAN ON EARTH! HE TEACHES ME
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It’s funny when they bend over; you hear gas leaks, and they blame their dog.
Send this to other grandparents, almost grandparents, or heck, send it to
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Ranjani Geethalaya(Regd.) (Registered under Societies Registration Act XXI of 1860. Regn No S/28043 of 1995) A society for promotion of traditional values through,  Music, Dance, Art , Culture, Education and Social service. REGD OFFICE A-73 Inderpuri, New Delhi-110012, INDIA Email: ranjanigeethalaya@gmail.com  web: http://ranjanigeethalaya.webs.com (M)9868369793 all donations/contributions may be sent to Ranjani Geethalaya ( Regd) A/c no 3063000100374737, Punjab National Bank, ER 14, Inder Puri, New Delhi-110012, MICR CODE 110024135  IFSC CODE PUNB00306300

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Old Age


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The Secrets of Old Age

Some great advice from the elder generation, who have been through it all, seen it all and did it all, and have learned a lot along the way…

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old age


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Dear Children…. Must Read


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