AVOID MARGARINE – My blog- K. Hariharan

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Pass The Butter … Please
>
> * This is interesting and important to know*. . . . *
>
> Margarine** was **originally* *manufactured to fatten turkeys. When it
> killed the turkeys, the people who had put all the money into the research
> wanted a payback so they put their heads together to figure out what to do
> with this product to get their money back. It was a white substance with
> no food appeal so they added the yellow coloring and sold it to people to
> use in place of butter. How do you like it? They have come out with so
> many clever new flavorings **
>
> DO YOU KNOW.. **The difference between margarine and butter? **
>
> Read on to the end…gets very interesting! **
>
> Both have the same amount of calories.
>
> Butter is slightly higher in saturated fats at **8 grams **compared to
> **5
> grams.** **
>
> Eating **margarine** can **increase** **heart disease** in women by **53%**
> ** over eating the same amount of butter, according to a recent Harvard
> Medical Study.
>
> Eating **butter** increases the absorption of many **other nutrients** in
> other foods. **
>
> Butter** has many **nutritional benefits** where **margarine** has a **few*
> *
> Only because they are added! **
>
> Butter** tastes much better **than margarine and it can enhance the flavors
> of other foods. **
>
> Butter** ** has been around for **centuries** where **margarine** has been
> around for less than **100 years**. **
>
> And now, for Margarine… **
>
> Very high in Trans **fatty acids** .
> Triple risk of coronar y **heart disease** . *
> *
> Increases total cholesterol** and **LDL** (this is the bad cholesterol) and
> lowers HDL cholester ol, (the good cholesterol).** **
> ** **
> Increases the risk of cancers up to five fold.**
>
> Lowers quality of **breast milk. **
>
> Decreases immune response.
>
> Decreases **insulin** response. *
> *
> And here’s the most disturbing fact…. HERE IS THE PART THAT IS VERY
> INTERESTING! **
>
> Margarine** is but **ONE MOLECULE** away from being** **PLASTIC..** **
>
> This fact alone was enough to have me avoiding margarine for life and
> anything else that is hydrogenated (this means hydrogen is added, changing
> the molecular structure of the ** **
> **substance).
>
> You can try this yourself:
>
> Purchase a tub of margarine and leave it in your garage or shaded area.
> Within a couple of days you will note a couple of things:
>
> * no flies, not even those pesky fruit flies will go near it (that should
> tell you something)
>
> * it does not rot or smell differently because it has **no nutritional
> value** ; nothing will grow on it. Even those teeny weeny microorganisms
> will not find a home to gr ow. Why ? Because it **is nearly plastic** .
> Would you melt your Tupperware and spread that on your toast?
>
> Share This With Your Friends…..(If you want to ‘butter them up’)! **
>
> Chinese Proverb: **
> ‘When someone shares something of value with you and you benefit from it,
> you have a moral obligation to share it with others’. *
>

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Category: AVOID MARGARINE

MARGARINE BUTTER- DISGUISED POISON

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