Hindu Beliefs


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பூண்டு. வெங்காயக் குடும்பத்தைச் சேர்ந்த ஒரு தோட்டப் பயிர். இது ஒரு சிறந்த உணவாக, மருந்தாக, வாசனைப் பொருளாக, அழகு சாதனப் பொருளாக‌க்கூட பயன்படுகிறது. ஒரு பூண்டில் 6 முதல் 35 பூண்டுப் பற்கள் உள்ளன. பூண்டின் மருத்துவக் குணங்களால், ஸ்பெயின், இத்தாலி, ‌சீனா போன்ற நாடுகளில் எல்லாவகை உணவுகளிலும் பூண்டு சேர்க்கப்படுகிறது. பூண்டில் அதிகளவு தாதுக்களும், வைட்டமின்களும் ஐயோடின், சல்ஃபர், குளோரின் போன்ற சத்துக்களும் இருக்கின்றன.

ஒரு 100 கிராம் பூண்டில் தண்ணீர்ச்சத்து 62 விழுக்காடும், கார்போஹைட்ரேட்ஸ் 29.8 விழுக்காடும் புரோட்டீன் சத்து 6.3 விழுக்காடும், கொழுப்பு 0.1 விழுக்காடும், தாதுக்கள் 1.0 விழுக்காடு‌ம், நாச்சத்து 0.8 விழுக்காடும் உள்ளது. கால்சியம் 30 மில்லி கிராமும், பாஸ்பரஸ் 310 மில்லி கிராமும் இரும்பு 1.3 மில்லி கிராமும், வைட்டமின் சி 13 மில்லி கிராமும் சிறிதளவு வைட்டமின் பி வகைகளும் உள்ளன.

பூண்டின் மணத்திற்குக் காரணம் அதில் உள்ள சல்ஃபரே ஆகு‌ம். மற்றும் பூண்டில் உள்ள ஈதர் நம்முடைய நுரையீரல், நுரையீரல் குழாய் மற்றும் முகத்தில் அமைந்துள்ள சைனஸ் குழிகளில் படிந்திருக்கும் கெட்டியான சளியை இளக்கி வெளியேற்றிவிடும்.

காசநோயால் துன்பப்படுபவர்கள் ஒரு டம்ளர் பாலுடன் ஒரு டம்ளர் தண்ணீர், பத்து மிளகு, சிறிது மஞ்சள் பவுடர், ஒரு பூண்டின் உரித்த முழுப் பற்கள் ஆகியவற்றைக் கொதிக்க வைத்து, ஒரு டம்ளர் ஆனவுடன் வடிகட்டி அப்பாலை அருந்த வேண்டும். இந்தப் பூண்டுப் பாலை காலையும் இரவு தூங்குவதற்கு முன்பும் சாப்பிட சளி, இருமல், வாயு போன்ற அனைத்து நோயும் சரியாகும். நோய் சரியானவுடன் இப்பூண்டு‌ப் பாலை நிறுத்திவிட வேண்டும். ஆஸ்துமா நோயால் துன்பப்படுபவர்கள் இந்தப் பூண்டுப் பாலினை சாப்பிட அவர்களின் மூச்சுத் திணறல் ஓரளவு சரியாகும்.

பூண்டை உணவுடன் சேர்த்து சாப்பிட நமது உடலில் உள்ள நச்சுப் பொருட்கள் சுலபமாக வெளியேறிவிடும். மற்றும் வைரஸ் போன்ற தேவையற்ற துன்பம் தரும் உயிர்களையும் இந்தப் பூண்டு அழிப்பதுடன் உணவுப் பாதையில் ஏதேனும் வீக்கம் ஏற்பட்டிருந்தாலும் தேவையற்ற காற்று அடைத்திருந்தாலும் அவற்றையும் சரி செய்துவிடும். நம்முடைய குடலில் குடியிருக்கும் புழுக்களும் பூண்டு சாப்பிடுவதால் தானாகவே வெளியேறிவிடும்.

பூண்டு நம்முடைய இரத்தக் குழாய்களில் படிந்திருக்கும் தேவையற்ற கொழுப்பு போன்றவற்றைக் கரைத்து சிறுநீரின் வழியே வெளியேற்றிவிடும். இதனால் இரத்தம் தடையின்றி நம் உடல் முழுவதும் சுற்றுவதால் செல்களுக்குத் தேவையான உணவும் ஆக்ஸிஜனும் கிடைப்பதால் இரத்த அழுத்தம், நாடித்துடிப்பு, மூச்சு வாங்குதல் ஆகியன சீராகும். பு‌ற்றுநோயா‌ல் கஷ்டப்படுபவர்கள் அதற்குரிய மருந்துகளுடன் ஒரு முழுப்பூண்டுப் பற்களை வேகவைத்து தினமும் சாப்பிட கேன்சர் புண்கள் விரைவில் சரியாகிவிடும்.

நம்முடைய முகத்தில் தோன்றும் பருக்கள் மீது பச்சைப் பூண்டினை பலமுறை தேய்த்து வர பருக்க‌ள் இருந்த இடம் தெரியாமல் அழிந்துவிடும். ருசிக்காக ஆசைப்பட்டு எண்ணெயில் பொரித்த தின்பண்டங்களை அதிகமாகச் சாப்பிட நேர்ந்தால், உடனே இரண்டு பச்சைப் பூண்டுப் பற்களை எடுத்து சிறிது சிறிதாகக் கடித்து சாப்பிட செரிமானத்தன்மை ஏற்படும்.

நரம்புத் தளர்ச்சியாலும், வயோதிகத் தன்மையாலும் தா‌ம்ப‌‌த்ய‌த்‌தி‌ல் ச‌ரியாக ஈடுபட முடியாதவர்கள் பூண்டினை உணவுடன் அதிகளவு சேர்த்துக் கொள்ள இல்லற வாழ்வு இனிதாகும். 

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Common Salt not so common facts


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SALT- a wonderful & versatile chemical!! 
Fun & Info @ Keralites.net Fun & Info @ Keralites.net


1. If you drop a whole egg on the floor, pour salt all over the egg, let it sit for awhile, then use dustpan, the egg will come right up, without all that mess.

2. Soak stained hankies in salt water before washing.

3. Sprinkle salt on your shelves to keep ants away.

4. Soak fish in salt water before descaling; the scales will come off easier.

5. Put a few grains of rice in your saltshaker for easier pouring.

6. Add salt to green salads to prevent wilting.

7. Test the freshness of eggs in a cup of salt water; fresh eggs sink bad ones float.

8. Add a little salt to your boiling water when cooking eggs; a cracked egg will stay in its shell this way.

9. A tiny pinch of salt with egg whites makes them beat up fluffier.

10. Soak wrinkled apples in a mildly salted water solution to perk them up.

11. Rub salt on your pancake griddle and your flapjacks won’t stick.

12. Soak toothbrushes in salt water before you first use them; they will last longer.

13. Use salt to clean your discolored coffee pot.

14. Mix salt with turpentine to whiten you bathtub and toilet bowl.

15. Soak your nuts in salt brine overnight and they will crack out of their shells whole. Just tap the end of the shell with a hammer to break it open easily.

16. Boil clothes pins in salt water before using them and they will last longer.

17. Clean brass, copper and pewter with paste made of salt and vinegar, thickened with flour.

18. Add a little salt to the water your cut flowers will stand in for a longer life.

19. Pour a mound of salt on an ink spot on your carpet; let the salt soak up the stain.

20. Clean your iron by rubbing some salt on the damp cloth on the ironing surface

21. Adding a little salt to the water when cooking foods in a double boiler will make the food cook faster.

22. Use a mixture of salt and lemon juice to clean piano keys.

23. To fill plaster holes in your walls, use equal parts of salt and starch, with just enough water to make stiff putty.

24. Rinse a sore eye with a little salt water.

25. Mildly salted water makes an effective mouthwash. Use it hot for a sore throat gargle.

26. Dry salt sprinkled on your toothbrush makes a good tooth polisher.

27. Use salt for killing weeds in your lawn.

28. Eliminate excess suds with a sprinkle of salt.

29. A dash of salt in warm milk makes a more relaxing beverage.

30. Before using new glasses, soak them in warm salty water for a while.

31. A dash of salt enhances the taste of tea.

32. Salt improves the taste of cooking apples.

33. Soak your clothesline in salt water to prevent your clothes from freezing to the line; likewise, use salt in your final rinse to prevent the clothes from freezing.

34. Rub any wicker furniture you may have with salt water to prevent yellowing.

35. Freshen sponges by soaking them in salt water.

36. Add raw potatoes to stews and soups that are too salty.

37. Soak enamel pans in salt water overnight and boil salt water in them next day to remove burned-on stains.

38. Clean your greens in salt water for easier removal of dirt.

39. Gelatin sets more quickly when a dash of salt is added.

40. Fruits put in mildly salted water after peeling will not discolor.

41. Fabric colors hold fast in salty water wash.

42. Milk stays fresh longer when a little salt is added.

43. Use equal parts of salt and soda for brushing your teeth.

44. Sprinkle salt in your oven before scrubbing clean.

45. Soaked discolored glass in a salt and vinegar solution to remove stains. 

46. Clean greasy pans with a paper towel and salt.

47. Salty water boils faster when cooking eggs.

48. Add a pinch of salt to whipping cream to make it whip more quickly.

49. Sprinkle salt in milk-scorched pans to remove odor.

50. A dash of salt improves the taste of coffee.

51. Boil mismatched hose in salty water and they will come out matched.

52. Salt and soda will sweeten the odor of your refrigerator.

53. Cover wine-stained fabric with salt; rinse in cool water later.

54. Remove offensive odors from stove with salt and cinnamon.

55. A pinch of salt improves the flavor of cocoa.

56. To remove grease stains in clothing, mix one part salt to four parts alcohol.

57. Salt and lemon juice removes mildew.

58. Sprinkle salt between sidewalk bricks where you don’t want grass growing.

59. Polish your old kerosene lamp with salt for a brighter look. Remove odors from sink drainpipes with a strong, hot solution of salt water.60. If a pie bubbles over in your oven, put a handful of salt on top of the spilled juice. The mess won’t smell and will bake into a dry, light crust which will wipe off easily when the oven has cooled.

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Maharishi Valmiki- the Fact about Ramayana and Ram


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The facts about Ram…
The story of Shri Rams’ life was first narrated by Maharishi Valmiki in the Ramayana, which was written after Shri Ram was crowned as the king of Ayodhya. Maharishi Valmiki was a great astronomer as he has made sequential astronomical references on important dates related to the life of Shri Ram indicating the location of planets vis-a-vis zodiac constellations and the other stars (nakshatras). 
 
Needless to add that similar position of planets and nakshatras is not repeated in thousands of years. 
 
By entering the precise details of the planetary configuration of the important events in the life of Shri Ram as given in the Valmiki Ramayan in the software named “Planetarium” corresponding exact dates of these events according to the English calendar can be known.
 
Mr Pushkar Bhatnagar, of the Indian Revenue Service, had acquired this software from the US. It is used to predict the solar/lunar eclipses and distance and location of other planets from earth. He entered the relevant details about the planetary positions narrated by Maharishi Valmiki and obtained very interesting and convincing results, which almost determine the important dates starting from the birth of Shri Ram to the date of his coming back to Ayodhya after 14 years of exile. Maharishi Valmiki has recorded in Bal Kaand, sarga 19 and shloka eight and nine (1/18/8,9), that Shri Ram was born on ninth tithi of Chaitra month when the position of different planets vis-a-vis zodiac constellations and nakshatras (visible stars) were:
 
i) Sun in Aries; ii) Saturn in Libra; iii) Jupiter in Cancer; iv) Venus in Pisces; v) Mars in Capricorn; vi) Lunar month of Chaitra; vii) Ninth day after no moon; viii) Lagna as Cancer (cancer was rising in the east); ix) Moon on the Punarvasu (Gemini constellation & Pllux star); x) Day time (around noon). 
 
This data was fed into the software. The results indicated that this was exactly the location of planets/stars in the noon of January 10, 5114 BC. Thus, Shri Ram was born on January 10, 5114 BC (7121 years back). As per the Indian calendar, it was the ninth day of Shukla Paksha in Chaitra month and the time was around 12 to 1 noontime. This is exactly the time and date when Ram Navmi is celebrated all over India.
 Shri Ram was born in Ayodhya. This fact can be ascertained from several books written by Indian and foreign authors before and after the birth of Christ – Valmiki Ramayan, Tulsi Ramayan, Kalidasas’ Raghuvansam, Baudh and Jain literature, etc. 
 
These books have narrated in great detail the location, rich architecture and beauty of Ayodhya which had many palaces and temples built all over the kingdom. Ayodhya was located on the banks of the Saryu river with Ganga and Panchal Pradesh on one side and Mithila on the other side. 
 
Normally 7,000 years is a very long period during which earthquakes, storms, floods and foreign invasions change the course of rivers, destroy the towns/buildings and alter the territories. Therefore, the task of unearthing the facts is monumental. 
 
The present Ayodhya has shrunk in size and the rivers have changed their course about 40 km north/south. Shri Ram went out of Ayodhya in his childhood 
(13th year as per Valmiki Ramayan) with Rishi Vishwamitra who lived in Tapovan (Sidhhashram). From there he went to Mithila, King Janaks’ kingdom. Here, he married Sita after breaking Shiv Dhanusha.
 
Researchers have gone along the route adopted by Shri Ram as narrated in the Valmiki Ramayan and found 23 places which have memorials that commemorate the events related to the life of Shri Ram. These include :
 
Shringi Ashram,
 Ramghat, 
Tadka Van, 
Sidhhashram, 
Gautamashram,
Janakpur (now in Nepal), 
Sita Kund, etc. 
 
Memorials are built for great men and not for fictitious characters. Date of exile of Shri Ram: It is mentioned in Valmiki Ramayans’ Ayodhya Kand (2/4/18) that Dashratha wanted to make Shri Ram the king because Sun, Mars and Rahu had surrounded his nakshatra and normally under such planetary configuration the king dies or becomes a victim of conspiracies. 
 
Dashrathas’ zodiac sign was Pisces and his nakshatra was Rewati. 
 
This planetary configuration was prevailing on the January 5, 5089 BC,
and it was on this day that Shri Ram left Ayodhya for 14 years of exile. 
Thus, he was 25 years old at that time (5114-5089). 
 
There are several shlokas in Valmiki Ramayan which indicate that Shri Ram
was 25-years-old when he left Ayodhya for exile. Valmiki Ramayan refers to the solar eclipse at the time of war with Khardushan in later half of 13th year of Shri Rams’ exile. It is also mentioned it was amavasya day and Mars was in the middle. When this data was entered, the software indicated that there was a solar eclipse on October 7, 5077 BC, (amavasya day) which could be seen from Panchvati. 
The planetary configuration was also the same – Mars was in the middle,
on one side were Venus and Mercury and on the other side were Sun and Saturn.
 
On the basis of planetary configurations described in various other chapters, the date on which Ravana was killed works out to be December 4, 5076 BC, and Shri Ram completed 14 years of exile on January 2, 5075 BC, and that day was also Navami of Shukla Paksha in Chaitra month. Thus Shri Ram had come back to Ayodhya at the age of 39 (5114-5075). 
 
A colleague, Dr Ram Avtar, researched on places visited by Shri Ram during his exile, and sequentially moved to the places stated as visited by Shri Ram in the Valmiki Ramayan, starting from Ayodhya he went right upto Rameshwaram. 
 
He found 195 places which still have the memorials connected to the events narrated in the Ramayana relating to the life of Shri Ram and Sita These include Tamsa Tal (Mandah), Shringverpur (Singraur), Bhardwaj Ashram (situated near Allahabad), Atri Ashram, Markandaya Ashram (Markundi), Chitrakoot, Pamakuti (on banks of Godavari), Panchvati, Sita Sarovar, Ram Kund in Triambakeshwar near Nasik, Shabari Ashram, Kishkindha (village Annagorai), Dhanushkoti and Rameshwar temple. In Valmiki Ramayan it is mentioned that Shri Rams’ army constructed a bridge over the sea between Rameshwaram and Lanka. 
After crossing this bridge, Shri Rams’ army had defeated Ravana. Recently, 
NASA put pictures on the Internet of a man-made bridge, the ruins of which are lying submerged in Palk Strait between Rameshwaram and Sri Lanka.
 
Recently the Sri Lankan Government had expressed the desire to develop Sita Vatika as a tourist spot. Sri Lankans believe this was Ashok Vatika where Ravana had kept Sita as a prisoner (in 5076 BC).
Indian history has recorded that Shri Ram belonged to the Suryavansh and he was the 64th ruler of this dynasty. The names and other relevant particulars of previous 63 kings are listed in Ayodhya ka Etihaas written about 80 years ago by Rai Bahadur Sita Ram. Professor Subhash Kak of Lousiana University, in his book, The Astronomical Code of the Rig Veda, has also listed 63 ancestors of Shri Ram
who ruled over Ayodhya. 
 
Sri Rams’ ancestors have been traced out as: Shri Ram, King Dashratha, King Aja, King Raghu, King Dilip and so on. From Kashmir to Kanyakumari and from Bengal to Gujarat, everywhere people believe in the reality of Shri Rams’ existence, particularly in the tribal areas of Himachal, Rajasthan, Madhya Pradesh and the North-East.
 
Most of the festivals celebrated in these areas revolve around the events in the life of Shri Ram and Shri Krishna.  The events and places related to the life of Shri Ram and Sita are true cultural and social heritage of every Indian irrespective of caste and creed. Therefore, it is common heritage. 
 
After all, Shri Ram belonged to the period when Prophet Mohammed or Jesus Christ were not born and Muslim or Christian faiths were unknown to the world. 
 
The words Hindu (resident of Hindustan) and Indian (resident of India) were synonymous. India was also known as Bharat (land of knowledge) and Aryavarta (where Aryans live) and Hindustan (land of “Hindus” – derived from word Indus). During Ram Rajya, the evils of caste system based on birth were non-existent. In fact, Maharishi Valmiki is stated to be of Shudra class (scheduled caste), still Sita lived with him as his adopted daughter after she was banished from Ayodhya. 
 
Luv and Kush grew in his ashram as his disciples. We need to be proud of the fact that Valmiki was perhaps the first great astronomer and that his study of planetary configurations has stood the test of times. Even the latest computer softwares have corroborated his astronomical calculations, which proves that he did not commit any error. 
 
Shabri is stated to be belonging to the Bheel tribe. Shri Rams’ army, which succeeded in defeating Ravana, was formed by various tribals from Central and South India. 
The facts, events and all other details relating to the life of Shri Ram are the common heritage of all the Indians including scheduled castes, scheduled tribes, Muslims, Christians, etc. 
 
Prophet Mohammad was born 1,400 years ago. 
Jesus Christ was born 2,000 years back. 
Gautam Buddha was born 2,600 years back,
whereas Ram was born 7,000 years back. 
Hence, discovering the details relating to Shri Rams’ life would be lot more difficult as destruction caused by floods, earthquakes and invasions etc., would be far greater. But, should that stop our quest for learning more about our cultural heritage? 
 
As Indians, let us all take pride in the fact that the Indian civilisation is the most ancient civilisation today. It is certainly more than 10,000 years old. Therefore, let us reject the story of Aryan invasion in India in 1,500 BC as motivated implantation.
 
In fact Max Mueller, who was the creator of this theory had himself rejected it. 
Let us admit that during the British Rule, we were educated in the schools based on Macaulay school of thinking which believed that everything Indian was inferior and that entire “Indian literature was not worth even one book rack in England.” If there were similarities in certain features of Indian people and people from Central Europe, then automatic inference drawn was that the Aryans coming from Europe invaded India and settled here. 
 
No one dared of thinking in any other way. Therefore, there is urgency for the historians and all other intellectuals to stop reducing Indian history to myth. 
There is need to gather, dig out, search, unearth and analyse all the evidences,
which would throw more light on ancient Indian civilisation and culture. There is need for the print and the electronic media to take note of these facts and create atmosphere which would motivate our young and educated youth to carry out research and unearth true facts about the ancient Indian civilisation and wisdom and would also encourage them to put across the results of their research before the people fearlessly and with a sense of pride!

 

  

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Vivekananda Speech At chicago in Sept 11, 1893


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One of the best inspirational videos ever – Susan Boyle – Britains Got T…


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kamalA vallabha govindA mam paahi kalyANa krishNaa govindA


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