DRINK WATER ON EMPTY STOMACH


 

Hi
 
Fun & Info @ Keralites.net
‎~~DRINK WATER ON EMPTY STOMACH~~

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have pro…ven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water

2. Brush and clean the mouth but do not eat or drink anything for 45 minute

3.. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain…

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks:

· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know, the better chance we could survive…

 
Mohan K. Ponnath

DRINK MORE WATER


 

Six Reasons You Should Drink More Water!

You already know it – Water is a basic need for the survival of human beings. It is also a great healer.

Here are six reasons why you should drink a few more glasses!

Fun & Info @ Keralites.net
1. Your Ultimate Mood Lifter!

Water works as a natural remedy in many ways. It helps to relieve headache and back pains caused due to dehydration. Water keeps your body rejuvenated and fresh. So, have plenty of God’s own drink.

Fun & Info @ Keralites.net
2. Water Fights Age Lines

You have tried so many anti-aging creams. Try water! It replenishes skin tissues, moisturizes skin and increases skin elasticity. Water is a must for a younger looking skin.

Fun & Info @ Keralites.net
3. A Perfect Headache Reliever

Popping pills may seem like the best idea to get relief from that constant headache. But, have you tried drinking water when your head was hurting loud? It works wonders as 90 per cent of headache may be due to dehydration.

Fun & Info @ Keralites.net
4. Water Down those Love Handles

If you don’t drink sufficient water, metabolism slows down. This means fats can’t be processed as quickly as it should be leading to that not-so-wanted bulge. Your body needs eight to 10 glasses of water a day to fight that flab away.

Fun & Info @ Keralites.net
5. End Asthma with Water!

Scarcity of water vapour in the lungs may constrict the airways and cause mucus in the lungs leading to an asthma attack. Doctors suggest that people with asthma must drink at least 10 glasses of water every day, along with a pinch of salt. Inhaling steam from a bowl or kettle can also do the trick.

Fun & Info @ Keralites.net
6. Get Better with your Digestive System

Splashing water on your face can give you that glow, but have you ever wondered how you can cleanse your system without religiously reading those diet books? Drinking water helps clean up your digestive system, naturally.

Fun & Info @ Keralites.net

6 Healthy Reasons to drink Water


 
 
 
 
Fun & Info @ Keralites.net
Fun & Info @ Keralites.net
 
 
You already know it- Water is a basic need for the survival of human beings. It is also a great healer. 
Here are six reasons why you should drink a few more glasses!
 
Fun & Info @ Keralites.net
 
Your Ultimate Mood Lifter!
 
Water works as a natural remedy in many ways. It helps to relieve headache and back pains caused due to dehydration. 
Water keeps your body rejuvenated and fresh. So, have plenty of God’s own drink.
 
Fun & Info @ Keralites.net
 
Water Fights Age Lines
 
You have tried so many anti-aging creams. Try water! It replenishes skin tissues, moisturises skin and increases skin elasticity. 
Water is a must for a younger looking skin.
 
Fun & Info @ Keralites.net
 
A Perfect Headache Reliever
 
Popping pills may seem like the best idea to get relief from that constant headache. But, have you tried drinking water 
when your head was hurting loud? It works wonders as 90 per cent of headache may be due to dehydration.
 
Fun & Info @ Keralites.net
 
Water Down those Love Handles
 
If you don’t drink sufficient water, metabolism slows down. This means fats can’t be processed as quickly as it should 
be leading to that not-so-wanted bulge. Your body needs eight to 10 glasses of water a day to fight that flab away.
 
Fun & Info @ Keralites.net
 
End Asthma with Water!
 
Scarcity of water vapour in the lungs may constrict the airways and cause mucus in the lungs leading to an asthma attack. Doctors suggest that people with asthma must drink at least 10 glasses of water every day, along with a pinch of salt. Inhaling steam from a bowl or kettle can also do the trick.
 
Fun & Info @ Keralites.net
 
Get Better with your Digestive System
 
Splashing water on your face can give you that glow, but have you ever wondered how you can cleanse your system without 
religiously reading those diet books? Drinking water helps clean up your digestive system, naturally.

Water Meditation


Water Meditation
Full Release

by Madisyn Taylor 

Water is life and meditating with water can create a profound experience.

Our bodies are over fifty percent water, so it makes sense that human beings have always considered water to be a sacred source of life and healing. It is literally half of who we are, and well over half of the earth’s surface is water. Water cleanses and hydrates, contains and produces nourishment, and when we enter it, holds us in an embrace that leaves no part of us untouched. Meditating with water can be a powerful way of aligning ourselves more fully with this support system that makes life both possible and pleasurable on so many levels. 

We may wish to conduct our meditation while in physical contact with a body of water, whether in the intimacy of our bathtub or the vast container of an ocean. We might float on our backs in a swimming pool or sit with just our feet submerged in a pond or creek. On the other hand, we may simply close our eyes and choose a location based on our imagination. Whatever we choose, we can begin by closing our eyes and listening to our breathing. At the same time, we tune in to the particular music of the water we have chosen—the loud rushing of a river or waterfall, or the surreal silence of the world beneath the surface of the ocean. We might consider how the type of water we choose reflects what we seek—the peace beneath the hectic surface of life, the cleansing power of a river racing through a canyon, or the mood lifting, melodic bubbling of a lively creek. 

As we move between awareness of our breath and awareness of the water in which we find ourselves, we can begin to release the things we no longer need into the rushing river, or release ourselves completely into the water’s embrace as we float, in our minds, in the watery womb of an ocean or a lake. When you feel you are ready to return to more solid ground, ease your body back onto earth, in your mind or in reality, and lie flat on your back, allowing the water to bead and roll off your skin, soaking the earth and evaporating into the air, leaving you cleansed, healed, and renewed.


water


 
 
 
 
 
 
 
 
 
 
 
 
 

SUNDAY 25 MARCH 2012

WATER – LIFELINE OF YOUR LIFE

 
http://www.tamil10.com/files/hotlink.php

”  DRINKING WATER “
        By Dr. Willie T. Ong

        Our bodies are made up of mostly water. Just look at the facts:
        The brain contains 74% water, blood contains 83% water, lean muscle has 75% and bone has 22% water.

        Experts agree that water is one of the most powerful forms of treatment.

        So how come most people don’t drink enough water?

        10 Health Benefits of Water:
        1. Water prevents kidney stones. The most common cause of kidney stones is not drinking enough water.  Since water dissolves the substances that form stones in the urine, drinking 12 glasses daily helps treat kidney stones.

        2. Water treats urinary tract infection. The more water you drink, the more you will urinate.  “Drinking lots of water will help flush out harmful bacteria from your bladder,” says Medical City kidney specialist Dr. Roberto

        3. Water helps patients with diarrhea by preventing dehydration.  As a first-aid for diarrhea, you can make your own oral
rehydration solution at home.  Mix a glass of water with 2 teaspoons sugar and ¼ teaspoon salt, and drink as much as you can tolerate. This is similar to the dextrose solution in the hospital.

        4. Water helps reduce fever.  For symptoms of flu, water can help lower your body temperature when you urinate the “heat” out of your body.  If you’re sick, drink more water for you to recover faster.

        5. Water helps treat cough and colds, sore throat, and respiratory infections. Water helps loosen sticky phlegm.   A respected lung specialist told me that some mucolytics out there are just as beneficial as drinking lots of water.

        6. Water reduces heartburn. Taking 2-3 gulps of water every 20 minutes or so can help flush the stomach acid away.        Bananas and water are effective alternatives to taking antacids. Try it.

        7. Water prevents constipation and its complications. Too little water can harden the stools and lead to hemorrhoids
and diverticulosis, a disease of the large bowel. Drink water and eat lots of vegetables to soften your stools.

        8. Water keeps you alert and energetic. If you’re dehydrated,  your blood is literally thicker.  This makes it harder for the blood to circulate.  As a result, the brain can become less active and you can feel confused and fatigued.   Some studies also show that water may help cure migraine headaches.

        9. Water helps reduce weight. By drinking a glass or two of water before a meal,  you will lessen the amount of food you can take in order to feel full.  Water has zero calories and will not make you fat.

        10. Water keeps your skin soft and radiant.  Just as a dehydrated person will have deep-set eyes and wrinkled skin,  so will a fully hydrated person exhibit a normal and beautiful skin tone.

The Proper Way To Drink Water :
       1. Drink water when you wake up. Your body loses water while you sleep, so drink a glass before you go to sleep, and another glass when you wake up.  You are naturally thirsty or dehydrated in the morning.  Drinking water in the morning helps flush out the toxins that have accumulated all night.

        2. Drink 8 to 12 glasses a day. According to the Mayo Clinic,  a 120-pound individual needs 8 cups of water a day,        while a 190-pound person would require 12 cups daily. Dr. Robert says that we should monitor our urine color and keep it on the light side. However, drink only a maximum of 16 glasses a day, and not more.

        3. Drink little by little throughout the day. It is preferable to sip water throughout the day rather than to drink two glasses all at once. This will lessen the stress on the heart (especially if you have heart disease) and give your body more time to absorb it.

        4. Don’t wait until you’re thirsty to drink water. By the time you feel thirsty, you’re probably already 2 glasses below your normal water needs.  Elderly people are also less sensitive to the body’s need for water. 

        5. Drink water, not soft drinks, alcohol or coffee.  Some experts believe that tea, sodas and coffee can be potentially dehydrating. Moreover,  the high phosphorus and sugar content in cola drinks can lead to conditions like osteoporosis and diabetes.   One study shows that adults who drank six cups of coffee daily experienced mild dehydration.  Drinking alcohol is much worse because it actually dehydrates you by making you urinate a lot.

        6. Train children to drink water. Set a good example to your kids and drink water together.  Make sure that children drink enough water when they’re active.   Pack a large bottled water in their lunch box.

        7. Drink more when it’s hot. People living in hot climates like the Philippines need to drink more water.  They are more prone to develop kidney stones compared to those living in cooler regions.

        8. Drink more as you exercise. When you exercise, you need to drink more water to compensate for fluid loss. Go for an extra 500 ml of water for a 30-minute to 1-hour exercise.  Eating a banana also helps keep your potassium up.

        9. Drink more when you’re sick. Even though you don’t feel like it,  you really need to drink more water to help your body recover from various infections. If you’re dehydrated, you’ll feel much worse.

        10. Drink more if you’re pregnant.  Women who are expecting or breast-feeding need additional fluids to stay hydrated. The Institute of Medicine recommends that pregnant women drink  10 cups of fluids daily and women who breast-feed take in about 13 cups of fluids a day.

http://platform.twitter.com/widgets/follow_button.1332442903.html#_=1332650559147&id=twitter-widget-6&lang=en&screen_name=lokakshema_hari&show_count=false&show_screen_name=true&size=l http://www.pct2.streams-hd.info/

[Valid Atom 1.0] 

https://picasaweb.google.com/s/c/bin/slideshow.swf http://platform.twitter.com/widgets/tweet_button.1332442903.html#_=1332650559091&count=horizontal&id=twitter-widget-0&lang=en&original_referer=http%3A%2F%2Fharikrishnamurthy.blogspot.in%2F2012%2F03%2Fwater-lifeline-of-your-life.html&size=m&text=Hariharan%20Krishnamurthy%20(K..HARIHARAN)%3A%20WATER%20-%20LIFELINE%20OF%20YOUR%20LIFE&url=http%3A%2F%2Fharikrishnamurthy.blogspot.com%2F2012%2F03%2Fwater-lifeline-of-your-life.html&via=lokakshema  
free counters

 http://www.youtube.com/subscribe_widget?p=add%20YouTube%20Username%20here 

Locations of visitors to this page http://www.espnstar.com/live/#.Tzd-J6-iT9o.blogger Geni - Everyone's Related free counters http://in.weather.yahoo.com/badge/?id=2295019&u=c&t=green&l=horizontal Visit My Website 

http://in.weather.yahoo.com/badge/?id=2295019&u=c&t=green&l=horizontal Google Groups
LOKAKSHEMA TRUST
Visit this group

The Alex in New York 

Subscribe box for your web page Google Groups Subscribe to LOKAKSHEMA TRUST Email: Visit this group http://platform.twitter.com/widgets/tweet_button.1332442903.html#_=1332650559122&count=horizontal&id=twitter-widget-2&lang=en&original_referer=http%3A%2F%2Fharikrishnamurthy.blogspot.in%2F2012%2F03%2Fwater-lifeline-of-your-life.html&size=l&text=Hariharan%20Krishnamurthy%20(K..HARIHARAN)%3A%20WATER%20-%20LIFELINE%20OF%20YOUR%20LIFE&url=http%3A%2F%2Fharikrishnamurthy.blogspot.com&via=lokakshema_hari 

Google Groups
Subscribe to LOKAKSHEMA TRUST
Email:  
Visit this group

Click to join lokakshema Click to join lokakshema

Subscribe to lokakshema

 

Map IP Address
Powered byIP2Location.com

  http://picasaweb.google.com/lh/photo/60zW28Bt0yMKF4esQAoxlg?feat=directlink 
website counter Inspirational Quotes Post as thumbnail in MySpace, your blog or website Post in a forum Search Engine Submission – AddMehttp://www.hindujagruti.org/hinduism/knowledge/category/index.php http://www.hindujagruti.org/hinduism/knowledge/category/shraddhaFree Web Monitoring: Your Free Web Site Monitoring Service http://www.p4panorama.com/panosnew/ mookambika_ temple/saraswa.html http://www.stilltasty.com/ http://lokakshema.webduniya.com

Google Groups
LOKAKSHEMA TRUST
Visit this group

free counters http://platform.twitter.com/widgets/tweet_button.1332442903.html#_=1332650559139&count=horizontal&id=twitter-widget-4&lang=en&original_referer=http%3A%2F%2Fharikrishnamurthy.blogspot.in%2F2012%2F03%2Fwater-lifeline-of-your-life.html&size=m&text=Hariharan%20Krishnamurthy%20(K..HARIHARAN)%3A%20WATER%20-%20LIFELINE%20OF%20YOUR%20LIFE&url=http%3A%2F%2Fharikrishnamurthy.blogspot.com%2F2012%2F03%2Fwater-lifeline-of-your-life.html&via=lokakshema Flixxy!http://in.weather.yahoo.com/badge/?id=2295019&u=c&t=green&l=horizontal Visit My Website

 
LOKAKSHEMA TRUST
Visit this group

The Alex in New York

Subscribe box for your web page Google Groups Subscribe to LOKAKSHEMA TRUST Email: Visit this group

Google Groups
Subscribe to LOKAKSHEMA TRUST
Email:  
Visit this group

Click to join lokakshema Click to join lokakshema

Subscribe to lokakshema

 

Map IP Address
Powered byIP2Location.com

  http://picasaweb.google.com/lh/photo/60zW28Bt0yMKF4esQAoxlg?feat=directlink 
website counter God
Inspirational Quotes [URL=http://travel.webshots.com/album/235131548KwTcMk][IMG]http://thumb8.webshots.net/t/20/20/3/19/32/235131932tzJfHq_th.jpg[/IMG][/URL] Embed as slideshow in MySpace, your blog or website Post as thumbnail in MySpace, your blog or website Post in a forum Search Engine Submission – AddMehttp://www.hindujagruti.org/hinduism/knowledge/category/index.php http://www.hindujagruti.org/hinduism/knowledge/category/shraddhaFree Web Monitoring: Your Free Web Site Monitoring Service http://www.p4panorama.com/panosnew/ mookambika_ temple/saraswa.html http://www.stilltasty.com/ http://lokakshema.webduniya.com

Google Groups
LOKAKSHEMA TRUST
Visit this group

Royal National London

Map IP Address
Powered byIP2Location.com

 http://picasaweb.google.com/lh/photo/60zW28Bt0yMKF4esQAoxlg?feat=directlinkPost as thumbnail in MySpace, your blog or website Post in a forum Search Engine Submission – AddMe Royal National London

http://platform.twitter.com/widgets/follow_button.1332442903.html#_=1332650559155&id=twitter-widget-8&lang=en&screen_name=lokakshema_hari&show_count=false&show_screen_name=true&size=m send email to krishnamurthy.hari@gmail.com

 
Labels: 

0 comments:

 

Post a Comment

 
Subscribe to: Post Comments (Atom)