60 billion planets in Milky Way could support life


 

 

60 billion planets in Milky Way could support life

Fun & Info @ Keralites.netThese planets in the habitable zone of a parent star may have the ability to sustain liquid water. (Reuters)
 
Scientists have discovered that there are 60 billion potentially habitable planets in the Milky Way alone, twice the number previously thought.
These planets in the habitable zone of a parent star may have the ability to sustain liquid water on their surface, researchers say.
A new study that calculates the influence of cloud behaviour on climate doubles the number of potentially habitable planets orbiting red dwarfs, the most common type ofstars in the universe.
This finding means that in the Milky Way galaxy alone, 60 billion planets may be orbiting red dwarf stars in the habitable zone, researchers say.
Researchers at the University of Chicago and Northwestern University based their study on rigorous computer simulations of cloud behaviour on alien planets.
This cloud behaviour dramatically expanded the estimated habitable zone of red dwarfs, which are much smaller and fainter than stars like the Sun.
Current data from NASA’s Kepler Mission suggest there is approximately one Earth-size planet in the habitable zone of each red dwarf.
The study roughly doubles that estimate. It also suggests new ways for astronomers to test whether planets orbiting red dwarfs have cloud cover.
“Most of the planets in the Milky Way orbit red dwarfs,” said Nicolas Cowan, a postdoctoral fellow at Northwestern’s Center for Interdisciplinary Exploration and Research in Astrophysics.
“A thermostat that makes such planets more clement means we don’t have to look as far to find a habitable planet,” said Cowan.
Cowan, Dorian Abbot and Jun Yang, co-authors on the study provided astronomers with a means of verifying their conclusions with the James Webb Space Telescope.
The habitable zone refers to the space around a star where orbiting planets can maintain liquid water at their surface. The formula for calculating that zone has remained much the same for decades. But that approach largely neglects clouds,
which exert a major climatic influence.
“Clouds cause warming, and they cause cooling on Earth,” said Abbot, an assistant professor in geophysical sciences.
“They reflect sunlight to cool things off, and they absorb infrared radiation from the surface to make a greenhouse effect. That’s part of what keeps the planet warm enough to sustain life,” said Abbot.
A planet orbiting a star like the sun would have to complete an orbit approximately once a year to be far enough away to maintain water on its surface.
“If you’re orbiting around a low-mass or dwarf star, you have to orbit about once a month, once every two months to receive the same amount of sunlight that we receive from the sun,” Cowan said.
 
(The Indian Express)

குழந்தைகள் விரும்பி உண்ணும் வெங்காய பிரியாணி


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குழந்தைகள் விரும்பி உண்ணும் வெங்காய பிரியாணி
By Parvathi Arunkumar

சிலர் பச்சையாகவே வெங்காயம் சாப்பிடுவர். வெங்காயத்தில் வைட்டமின் சி சத்து அதிகமாக உள்ளது. மூளையின் சக்தியை பெருகும் ஆற்றலும் வெங்காயத்துக்கு உண்டு. வெங்காயம் விரும்பி உண்ணும் குழந்தைகளுக்கு வெங்காய பிரியாணி செய்து தரலாம்.

வெங்காய பிரியாணிக்கு தேவையானவை:

அரிசி – 250 கிராம்

வெங்காயம் – 2

தக்காளி – 1

மஞ்சள் தூள் – கால் டீஸ்பூன்

எண்ணெய் – 3 டீஸ்பூன்

நெய் – 2 டீஸ்பூன்

உப்பு – தேவையான அளவு

அரைக்க வேண்டியவை:

மிளகாய் தூள் அரை டீஸ்பூன், தனியாத்தூள் ஒரு டீஸ்பூன், பட்டை ஒரு துண்டு, கிராம்பு – 2, இஞ்சி ஒரு துண்டு, பூண்டு 10 பல் ஆகியவை அரைத்து வைத்துக் கொள்ளலாம்.

செய்யும் முறை:

அரிசியை 15 நிமிடம் ஊற வைக்கவும். பின்னர் பாத்திரத்தை அடுப்பில் வைத்து எண்ணெய், நெய் ஊற்றி காய்ந்ததும் வெங்காயம் சேர்த்து பொன்னிறமாக வதக்கியதும், தக்காளியை சேர்த்து வதக்கவும். அதன்பின் மஞ்சள் தூள், அரைத்த விழுதை சேர்த்து நன்றாக வதக்கி 2 கப் தண்ணீர் ஊற்றி கொதித்ததும், அரிசியை சேர்த்து வெந்ததும் இறக்கவும். சூடான சுவையான வெங்காய பிரியாணி தயார்.

ரைய்தா செய்முறை:

வெங்காயத்தை பொடியாக நறுக்கி உப்பு போட்டு பிசைந்து , தனியாக வைக்கவும், தக்காளி, பச்சை மிளகாய், வெள்ளரிக்காயை பொடியாக நறுக்கவும். தேங்காய், இஞ்சி இரண்டையும் சேர்த்து அரைக்கவும். நறுக்கியவற்றை, அரைத்தவற்றை இரண்டையும் ஒன்றாக சேர்த்து தயிருடன் கலந்தால் சுவையான ராய்தா ரெடி

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Ranjani Geethalaya(Regd.) (Registered under Societies Registration Act XXI of 1860. Regn No S/28043 of 1995) A society for promotion of traditional values through,  Music, Dance, Art , Culture, Education and Social service. REGD OFFICE A-73 Inderpuri, New Delhi-110012, INDIA Email: ranjanigeethalaya@gmail.com  web: http://ranjanigeethalaya.webs.com (M)9868369793 all donations/contributions may be sent to Ranjani Geethalaya ( Regd) A/c no 3063000100374737, Punjab National Bank, ER 14, Inder Puri, New Delhi-110012, MICR CODE 110024135  IFSC CODE PUNB00306300

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STORY BEHIND YOUR DATE OF BIRTH !!!! Interesting !


 

 


Hey this is really true and see it will work for you too

If U were born on the 1st, 10th, 19th, 28th of any month U r number 1….

If U were born on the 2nd, 11th, 20th, 29th of any month then U r number 2…

If U were born on the 3rd, 12th, 21st, 30th of any month then U r number 3…

If U were born on the 4th, 13th, 22nd, 31st of any month then U r number 4…

If U were born on the 5th, 14th, 23rd of any month then U r number 5…

If U were born on the 6th, 15th, 24th of any month then U r number 6…

If U were born on the 7th, 16th, 25th of any month then U r number 7…

If U were born on the 8th,17th,26th of any month then U r number 8…

If U were born on the 9th,18th,27th of any month then U r number 9…

Number 1

You are smart, straight talking, funny, stubborn, hardworking, honest,Jealous on competing basis, kind hearted, angry, friendly, authorities, Famous person… always want to be and regarded as first on people position, they are often like to be independent, will never be under others, self confident people!

You are most likely to fall in love in the younger age, but will get marry when you mature! You are likely to have problems with people who have opposite views
And you are most likely to take revenge over your enemies in a long time basis. You are a spender, but you will have a good profession in the future.

If you are guy you will be very popular that everybody will have mental attraction and respect at you. You can go anywhere from the local shop to the heart of the parliament because you are positive and well talented in numerous issues!! But in your life you will always have some people who will work hard to bring you your name down. This is undercover!! Coz of your smart behavior you will be hated by some people too…

Your family life is very cool, you will have a very nice partner wonderful children… You are pioneer, independent original…

Your best match is 4,6,8 good match is 3,5,7 !!!

note: if u dont share bad luck for 10 years it true please dont ignore

Number 2

No matter what, you will be loved by every one coz your ruler is the moon and every one loves the Moon. Well.. You are a person who day dream a lot, you have very low-self confidence, you need back up for every move in your life, you are very much unpredictable. Means you do change according to time and circumstances, kind a selfish, have a very strong sense of musical, artistic talent, verbal communication.

Your attitudes are like the Moon, comes to gloom and fade away so everybody can expect changes in you. You can be a next Mahatma Gandhi who does peace love or you can be a Hitler who wants to destroy the man kind and peace (I mean in the community and your own home).

If you really have a deep thought about your own believe in God you can feel the difference which will make you stronger! Most of the time your words are a kind of would be happening true! So without any knowledge you can predict the situation. You will become poets, writers, any Artistic business people!

You are not strong in love, so you will be there and here till you get marry.. If U r a girl you will be a responsible woman in the whole family. If U r a man you will involve in fights arguments in the family or Vice-versa. Means you will sacrifice your life for the goodness sake of Your family…You are gentle , intuitive with a broad vision, a power behind the scenes, well balanced People!!!

Your best match is 2 ,5 ,9 no other people can put up with you !!!

note: if u dont share bad luck for 10 years it true please dont ignore

Number 3

You are a person of hard hearted, selfish most of the times, religious, loves to climb up in your life. You always tend to have lots of problems within your family in the early stages but you will put up with everything.. You have the strong word power, pretty happy face.. So wherever you go always you have got what you wanted!!! And from the birth always wanted to work hard in order to achieve something.. You will not get anything without hardwork! When you reach a man/ woman age you want other younger once to listen to you because you want younger people to respect people older than them. You do set so many examples to others.

Generally you are not a cool person. It’s not easy thing dealing with you. A tough player you are! But once you like someone’s attitude then here you go, what can I say? It will be a lasting friendship. You always have respect from others.

Your life seems to have lots of worries and problems but sure they won’t be long.. you will always have brilliant kids!!! You love the money a bit too much so temptation will push you to endless trying and trying.. If you are a guy then it’s over. Looking after your family and help friends, so you will spend a life time just being generous and kind (except 21st born men). And number 3s you will
be such an example of how to be in the culture life!!! If you are girl then you have good character and culture hardworking attitude. You always follow.

You are a freedom lover, creative, ambition focused, a person who brings beauty , hope joy to this world!!!

Your best match 6 ,9. Good match 1 ,3 ,5 !!!

note: if u dont share bad luck for 10 years it true please dont ignore

Number 4

You are very stubborn too, very hard working but unlucky in important matters in life, very cool, helpful, you have rough word power.. Might put lots of people away from you, you may cause nuisance to others if you are a man, and you often understands others and their problems well. If you are a girl you are very good with studies and arts. If you are a guy you spend most of the time after girl friends (almost) at times, you will have sort of too much fun life with mates girls. Your friends will spend your time money and get away with their life and you will become empty handed and don’t know what to do… So be careful!! You love to spend anyway!!!

Your good will is you are always there to help family and friends. Tell you what you people are little gem! s, specially the girls.. You always fall in love in younger age as well. You often live with disappointments, for an example you have got a degree in some thing… but you will be unemployed.. or will do very ordinary jobs.

But you will take care of your family very well…All you need to be careful of people who will take advantage of your kind heart. And beware of your relations too..

You are radical, patient, persistent,a bit old-fashioned, you live with foundation order…

Your best Match 1, 8. Good match 5 ,6 , 7 !!!

note: if u dont share bad luck for 10 years it true please dont ignore

Number 5

You are very popular within the community, you can get things done by just chatting..to even enemies! You have a pretty good business mind, you are often have no-idea what is today is like, or tomorrow is like, you are a person who does anything when your head thinks “lets do this”. You will be famous if you open up a business, get involve in share dealings, music etc.. Very popular with sense of humor ,you are the one your friends and families will always ask for help, and you are the one actually get money on credit and help your friends. You will have more than 1 relationship, but when u get settle down you will be a bit selfish anyway. Coz your other half will have a pretty good amount of control in you, be careful! You tend to go for other relationships! Contacts even you are married at times ‘coz your popularity..

You are someone who get along with anyone coz the number 5 is the middle number.. Changes freedom lovers you are! You are an explorer with magic on your face. You learn your life through experience and it’s your best teacher!!!

Your best match 1 ,2 ,9. Good match 6 ,8 !!!

note: if u dont share bad luck for 10 years it true please dont ignore

Number 6

Ooopppss..you are born to enjoy.. You don’t care about others. I mean you are always want to enjoy your life time, you are a person.. You will be very good in either education or work wise or business management! You are talented, kind (but with only people who you think are nice), very beautiful girls and guys, popular and more than lucky with anything in your lives. All the goodness does come with you. Your mind and body is just made perfect for love.

You are lovable by any other numbers. But if you are a number 6 man, you will experience kind of looks from most girls and will involve in more than few relationships until you get married. If you are girl, most of you will get marry/engaged early. You are a caring person towards your family friends .

If you miss the half-way mark then you are about to suffer physically and mentally. Generally you will lead a very good inner-home happiness with nothing short of. You are a person of compassion, comfort fairness, domestic responsibility, good judgment, and after all you can heal this world wounds to make peace for every life coz you have the great power of caring talent to make this world of love one step further…

Your best match 1, 6, 9. Good match 4, 5 !!!
note: if u dont share bad luck for 10 years it true please dont ignore

Number 7

You have got the attraction to anyone out there, you are realistic, very confident, happy, such a talented individual with your education, music, arts, singing, and most importantly acting too. You have real problems with bad temper! If you are a girl, you are popular with the subjects listed above.

You give up things for your parents. I mean you value your family status a lot, you will be in the top rank when you reach a certain age. If you are a guy you are popular with girls, you are a very talented too. Most of the number 7s face lots of problems with their marriage life.

Only a very few are happy. You have everything in your life, but still always number 7s have some sort of unfullfilness, such worries all their lifetime.

It’s probably the Lord given you all sort of over the standard humans talents and you are about to suffer in family life. So you need to get ready looking for a partner rather than waiting. If you don’t, then you might end-up single. So take care with this issue, ok?

You are wonderful, friendly, artistic, happy person.. You are born to contribute lots to this world!!!

Your best match is 2. Good matches are 1,4 !!!
note: if u dont share bad luck for 10 years it true please dont ignore

Number 8

You are a very strong personality, there’s no one out there will understand you. You are very good at pointing your finger at some thing and say “this is what”.
You are more likely to suffer from the early ages. I mean poverty. If your times are not good you might lose either of your parent and end up looking after your entire family. You often suffer all the way in life.

The problems will not allow you to study further, but you will learn the life in a very practical way. You are the one who will fight for justice and may die in the war too. You are normally very reserved with handful of friends and most of the time live life lonely and always prepared to help others.

Well. once you get married (which is often late) then your bad lucks will go away a bit and you! u become safe. You will face un-expected problems such as :
the error, government, poisonous animals, accidents.

You are some one with great discipline, persistence, courage, strength which will take you to success. You are a great part of a family team. You are a fighter!

Your Best match 1 ,4, 8. Good match 5 !!!
note: if u dont share bad luck for 10 years it true please dont ignore

Number 9

Hey…you guys are the incompatibles people in the world. You are so strong, physically and mentally… You are often have big-aims. You will work hard and hard to get there. Normally you suffer in the early age from family problems and generally you will have fighting life.. But when you achieve what you have done, it’s always a big task you have done! You are so much respected in the community, you are a person who can make a challenge and successfully finish the matter off.

You are very naughty in your younger age, often beaten up by your parents and involve in fights and you seemed to have lots of injuries in your life time. But when u grow you become calm and macho type.

Love is not an easy matter for you. You are good in engineering or banking jobs coz people always trust you.

Your family life is very good, but will have worries over your children.

Your such qualities are humanitarian, patient, very wise compassionate.

You are born to achieve targets and serve every one all equally without any prejudice.

You are totally a role model to anybody in the world for a great inspiration.

Your Best match 3, 5, 6, 9. Good match 2

Please share to all…..

Unique Scenic spots of Nature


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Unique spectacular nature spots
Fun & Info @ Keralites.net

Fun & Info @ Keralites.net

The Gran Salar de Uyuni in southern Bolivia takes in more than 10 square kilometers of salt. It feels more like a desert than a lake.
The flat, white landscape causes optical illusions and reflects colors. There’s even a hotel made almost entirely of salt and an island where giant cacti grow in the middle of the salt lake. Gran Salar de Uyuni is 533 kilometers south of La Paz and 200 kilometers southwest of Potosì.
Jiuzhaigou National Park, Sichuan Province, China
Fun & Info @ Keralites.net
Fun & Info @ Keralites.net
Fun & Info @ Keralites.netFun & Info @ Keralites.net
The three valleys that form this biosphere reserve contain a network of connected lakes, waterfalls and rivers — the most spectacular of which are the Pearl Waterfalls. Spot the ancient tree trunks under the clear waters of Five Flower Lake. Wooden paths and shuttle buses help visitors get around. In the north of Sichuan, the nearest town to Jiuzhaigou National Park is Songpan.
Lake Nakuru National Park, Kenya 
Fun & Info @ Keralites.netFun & Info @ Keralites.net

Fun & Info @ Keralites.net

A streak of blue (and pink) in Kenya’s Great Rift Valley, Lake Nakuru is home to thousands of pink flamingoes that flock here to feed on the lake’s algae. A UNESCO Heritage Site, Lake Nakuru National Park is also home to hippos, white and black rhino, giraffe and buffalo.Fee: US$75 per non-resident adult in high season, US$60 in low season. Fees for Kenyan residents and citizens are about US$5-10. Take a matatu 156 kilometers northwest of Nairobi, or a plane to the Naishi airstrip. 

Cascate del Mulino, Saturnia, Tuscany, Italy
Fun & Info @ Keralites.net
Fun & Info @ Keralites.net

Steaming hot spring water comes out of the ground at 37.5 C and cascades over a series of small waterfalls into dozens of pools on consecutive levels.Niagara Falls it ain’t, but the cascading thermal springs at Saturnia are a lot of fun. Soak in the natural sulfurous mineral water and just maybe cure ailments from rheumatism to muscle ache. About 10 kilometers north of the small Tuscan town of Manciano, northeast of Orbetello.

Skaftafell National Park, Iceland
Fun & Info @ Keralites.net

Fun & Info @ Keralites.net

Formed over millions of years by volcanic eruptions, rivers and glaciers, the Skaftafell National Park in southern Iceland has a variety of striking landscapes. These include an overhanging wall of geometric black basalt rocks on the Svartifoss waterfall, which inspired the architecture of Reykjavik’s National Theatre, and the majestic Skaftafellsjökull glacier that seems to have frozen in mid-flow. Drive Road 1 for 326 kilometers east of Reykjavik. Buses from Reykjavik run to the park in summer.

Lake Titicaca, Bolivia/Peru
Fun & Info @ Keralites.netFun & Info @ Keralites.net
At an altitude of 3,811 meters above sea level, Lake Titicaca is one of the largest lakes in South America by volume. It is also the highest commercially navigated lake in the world and is home to indigenous people including the Aymara and the Quechua.Lake Tititica is, by volume, the largest lake in South America. Sitting at 3,811 meters (around 12,000 ft) above sea level it is also the highest navigable lake in the world. Its vast expanse of water is often cloaked in light mist and has inspired numerous local legends.Lake Titicaca can be visited from the Peruvian town of Puno or from Copacabana on the Bolivian side, 150 kilometers from La Paz.
Plitvice Lakes, Croatia
Fun & Info @ Keralites.net
Fun & Info @ Keralites.net
This series of shallow lakes in the heart of Croatia are a nature lover’s paradise, with clear waters pooled in between rocky canyons and dramatic waterfalls gushing over cliff edges. Wooden walkways make access easy for visitors. Swimming is forbidden inside the national park, but there are places for a dip outside, such as Korana Village. Look out for freshwater fish and brown bears in the surrounding hills. Fee: K110 (US$20) for adults in summer season.The park is a two-hour drive north of Zadar. There are also good bus services.
Great Barrier Reef Marine Park, Australia
Fun & Info @ Keralites.net
Fun & Info @ Keralites.net
Made up of nearly 3,000 individual reefs, the Great Barrier Reef off the coast of Queensland extends for 2,600 kilometers and is the world’s largest structure made of living organisms. It’s even visible from space.A favorite on UNESCO’s World Heritage list, this delicate ecosystem is home to porpoises, green sea turtles, whales and dugongs. But the reef is threatened by climate change and coral bleaching that occurs when water temperatures rise. Fee: An environmental management fee (EMC) of AU$5.50 (US$5.30) is charged per person per day. Base your visit from any of the towns on the east coast of Queensland between Gladstone and Thursday Island.
Tsingy de Bemaraha Strict Nature Reserve, Madagascar
Fun & Info @ Keralites.net
Fun & Info @ Keralites.net
Spiky limestone rock formations and mangrove forests are part of the tropical and otherworldly landscape of the Tsingy de Bemaraha nature reserve on the western side of Madagascar. The reserve is home to chameleons, lemurs and endangered birds. Also part of the landscape is the Manambolo River, which runs red with eroded sediment from the highlands of Madagascar.The reserve is 400 kilometers west of Antananarivo.
Halong Bay, Vietnam
Fun & Info @ Keralites.net
Fun & Info @ Keralites.net
Thousands of small islands and standing stacks, or karsts, overgrown with green shrubbery, protrude from this peaceful bay. The popular way to explore is in a traditional Chinese trading ship — the brown-paneled sails of the junks have become as much a part of the landscape as the towering rocks.Most visitors to Halong Bay come via Hanoi — 170 kilometers away, or five to six hours on a public bus. Private cars can be hired. Even rented helicopters make the journey.
Punkaharju Esker Nature Reserve, FinlandFun & Info @ Keralites.netFun & Info @ Keralites.net
Fun & Info @ Keralites.net
This seven-kilometer esker, or sand ridge, was formed during the Ice Age and has been an important trade route in eastern Finland for millennia. Calm lakes lie on either side and tall pines provide shade for moss, toadstools and blueberries — easy to see how fairy tales are born. You expect a frog with a crown to hop off the nearest giant mushroom, or a mystical hand to reach out of the lake.Take a train from Helsinki to Punkaharju or drive the 350 kilometers northeast of Helsinki. 
Na Pali Coast, Kauai, Hawaii, United States
Fun & Info @ Keralites.net
Fun & Info @ Keralites.net
Whether sandy beaches, giant waves or volcanic craters, Hawaii has plenty of breathtaking landscapes. But the drama and scale of the Na Pali coast of Kauai, along the 17-kilometer Kalalau trail, may top them all. The lush green mountains ripple with scree slopes and ridges for more than 1,300 meters before dipping into the Pacific. Fee: No entrance fee to the Na Pali coastal trail, but US$20 for camping for non-residents.Accessible only by 17-kilometer hike from Ke`e Beach to Kalalau Valley, or by boat. 
Lake Baikal, Russia
Fun & Info @ Keralites.net
Fun & Info @ Keralites.net
Lake Baikal in southern Siberia is not only the deepest and oldest lake in the world (more than 1,600 meters deep and more than 25 million years old), it holds almost 20 percent of the world’s freshwater supply. The UNESCO World Heritage Site is a unique ecosystem that supports more than 2,600 species of plant and animals. There have even been reports of a “Baikal Monster,” likely to be a giant sturgeon.The nearest city is Irkutsk, about 120 kilometers north of the Mongolian border.
Vembanad Lake , Kerala, India
Vembanad Kol) is the longest lake in India, and the largest lake in the state of Kerala. It is also one of the largest lakes in India. A lake spanning several districts in the state of Kerala, it is known by different names in different localities viz. Punnamada Lake in Kuttanad, Kochi Lake in Kochi. The Port of Kochi is located around two islands (the Willingdon Island and Vallarpadam) in a portion of this lake known as the Kochi Lake. The celebrated Nehru Trophy Boat Race is conducted in a portion of this lake, in the Kuttanad region, known as the Punnamada Lake. High levels of pollution have been noticed at certain hotspots of Vembanad backwaters. Government of India has identified the Vembanad wetland under National Wetlands Conservation Programme
Fun & Info @ Keralites.net
Fun & Info @ Keralites.netFun & Info @ Keralites.net

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Ranjani Geethalaya(Regd.) (Registered under Societies Registration Act XXI of 1860. Regn No S/28043 of 1995) A society for promotion of traditional values through,  Music, Dance, Art , Culture, Education and Social service. REGD OFFICE A-73 Inderpuri, New Delhi-110012, INDIA Email: ranjanigeethalaya@gmail.com  web: http://ranjanigeethalaya.webs.com (M)9868369793 all donations/contributions may be sent to Ranjani Geethalaya ( Regd) A/c no 3063000100374737, Punjab National Bank, ER 14, Inder Puri, New Delhi-110012, MICR CODE 110024135  IFSC CODE PUNB00306300

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குழந்தைகள் விரும்பி உண்ணும் வெங்காய பிரியாணி


குழந்தைகள் விரும்பி உண்ணும் வெங்காய பிரியாணி
By Parvathi Arunkumar

சிலர் பச்சையாகவே வெங்காயம் சாப்பிடுவர். வெங்காயத்தில் வைட்டமின் சி சத்து அதிகமாக உள்ளது. மூளையின் சக்தியை பெருகும் ஆற்றலும் வெங்காயத்துக்கு உண்டு. வெங்காயம் விரும்பி உண்ணும் குழந்தைகளுக்கு வெங்காய பிரியாணி செய்து தரலாம்.

வெங்காய பிரியாணிக்கு தேவையானவை:

அரிசி – 250 கிராம்

வெங்காயம் – 2

தக்காளி – 1

மஞ்சள் தூள் – கால் டீஸ்பூன்

எண்ணெய் – 3 டீஸ்பூன்

நெய் – 2 டீஸ்பூன்

உப்பு – தேவையான அளவு

அரைக்க வேண்டியவை:

மிளகாய் தூள் அரை டீஸ்பூன், தனியாத்தூள் ஒரு டீஸ்பூன், பட்டை ஒரு துண்டு, கிராம்பு – 2, இஞ்சி ஒரு துண்டு, பூண்டு 10 பல் ஆகியவை அரைத்து வைத்துக் கொள்ளலாம்.

செய்யும் முறை:

அரிசியை 15 நிமிடம் ஊற வைக்கவும். பின்னர் பாத்திரத்தை அடுப்பில் வைத்து எண்ணெய், நெய் ஊற்றி காய்ந்ததும் வெங்காயம் சேர்த்து பொன்னிறமாக வதக்கியதும், தக்காளியை சேர்த்து வதக்கவும். அதன்பின் மஞ்சள் தூள், அரைத்த விழுதை சேர்த்து நன்றாக வதக்கி 2 கப் தண்ணீர் ஊற்றி கொதித்ததும், அரிசியை சேர்த்து வெந்ததும் இறக்கவும். சூடான சுவையான வெங்காய பிரியாணி தயார்.

ரைய்தா செய்முறை:

வெங்காயத்தை பொடியாக நறுக்கி உப்பு போட்டு பிசைந்து , தனியாக வைக்கவும், தக்காளி, பச்சை மிளகாய், வெள்ளரிக்காயை பொடியாக நறுக்கவும். தேங்காய், இஞ்சி இரண்டையும் சேர்த்து அரைக்கவும். நறுக்கியவற்றை, அரைத்தவற்றை இரண்டையும் ஒன்றாக சேர்த்து தயிருடன் கலந்தால் சுவையான ராய்தா ரெடி

இருதய நோயால் கஷ்டப்படுகிறீர்களா?


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இருதய நோயால் கஷ்டப்படுகிறீர்களா? 

ஆஞ்சியோவுக்கோ அல்லது பைபாஸ் இருதய அறுவை சிகிச்சைக்கு பரிந்துரைக்கப்பட்டள்ளதா?

நண்பர்களே கவனியுங்கள்—-இது உண்மைச் சம்பவம்….இச்செய்தியை அனைவரிடமும் பகிர்ந்து கொள்ளுங்கள்.

தயவு செய்து கவனியுங்கள். உங்கள் ரத்த குழாய் அடைப்பு திறந்து கொள்ளும். ஆஞ்சியோவுக்கோ, பைபாஸ் அறுவை சிகிச்சைக்கோ செல்லுமுன் நம்பிக்கையுடன் இதனைச் செய்யுங்கள்.

நீங்கள் குணமடைவீர்கள்!

தன் இதய வலிக்காக சிகிச்சைக்குச் சென்ற நோயாளி ஒருவர்-பைபாஸ் சிகிச்சைக்கு பரிந்துரைக்கப்பட்டார்.

இந்நிலையில் நோயாளி ஆயுர்வேத டாக்டர் சையது சாகிப்பை சந்தித்தார்.

தன்னுடைய ஆஞ்சியோ சோதனையில்,இருதய இரத்த குழாயில் மூன்று அடைப்புகள் இருப்பதாகவும், பைபாஸ் அறுவை சிகிச்சைக்கு நாள் குறிப்பிட்டுவிட்டதாகவும் தெரிவித்தார்.

ஒரு மாதத்திற்கு அடியிற்கண்ட பானத்தை அருந்தும்படி ஆயுர்வேத டாக்டர் நோயளிக்கு பரிந்துரைத்தார்.
மும்பையில் உள்ள இருதய மருத்துவமனையில்

பைபாஸ் அறுவை ஆப்ரசேனுக்கு முதல்நாள்ரூ2,25,000த்தை டெபாசிட் செய்தார்.

நோயாளியை பரிசோதனை செய்த டாக்டர் அவருடைய முந்தைய பரிசோதனையை சரிபார்த்து வியந்தார்.

ஆச்சரியப்பட்டார். தன்னுடைய முந்தைய பரிசோதனைக்குப் பிறகு ஏதாவது மருந்து சாப்பீட்டீர்களா? என்று டாக்டர் வினவினார்.

இதனை கவனமுடன் படியுங்கள், நீங்களும் குணமடையலாம்.

இருதய இரத்தக் குழாய் அடைப்புகளை திறக்க அருந்தும் பானத்திற்கு உரிய மூலப்பொருள்கள்.
1 கப் எலுமிச்சை சாறு
1 கப் இஞ்சிச் சாறு
1 கப் புண்டு சாறு
1 கப் ஆப்பிள் சைடர் விநிகர்.
எல்லாச் சாறுகளையும் ஒன்றாக கலக்குங்கள். இலேசான இளஞ்சூட்டில் (சிம்மரில்) 60 நிமிடம் கொதிக்க வையுங்கள். நான்கு கப் மூன்றாக குறையும். சூடு ஆறியவுடன் சாறு இருக்கும் அளவுக்கு சம அளவு இயற்கைத் தேனை கலந்து ஜாரில் வைத்துக் கொள்ளுங்கள்.
நாள்தோறும் காலை உணவுக்கு முன் ஒரு டீ ஸ்புன் பானத்தை அருந்துங்கள்.
மகிழ்ச்சியுடன் பானத்தை அருதுங்கள்….சுவையாகவும் இருக்கும்.
நீங்களே உங்களை பைபாஸ் அறுவை சிகிச்சையிலிருந்து காப்பாற்றிக் கொள்ளுங்கள்.

– ஸ்ரீ சமஸ்கிருத ஆயுர்வேத சர்வதேச ஆய்வு இதழ்

தமிழாக்கம்; Mannargudi Banukumar

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Ranjani Geethalaya(Regd.) (Registered under Societies Registration Act XXI of 1860. Regn No S/28043 of 1995) A society for promotion of traditional values through,  Music, Dance, Art , Culture, Education and Social service. REGD OFFICE A-73 Inderpuri, New Delhi-110012, INDIA Email: ranjanigeethalaya@gmail.com  web: http://ranjanigeethalaya.webs.com (M)9868369793 all donations/contributions may be sent to Ranjani Geethalaya ( Regd) A/c no 3063000100374737, Punjab National Bank, ER 14, Inder Puri, New Delhi-110012, MICR CODE 110024135  IFSC CODE PUNB00306300

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unique spots of Nature


Unique spectacular nature spots

Fun & Info @ Keralites.net

Fun & Info @ Keralites.net

The Gran Salar de Uyuni in southern Bolivia takes in more than 10 square kilometers of salt. It feels more like a desert than a lake.

The flat, white landscape causes optical illusions and reflects colors. There’s even a hotel made almost entirely of salt and an island where giant cacti grow in the middle of the salt lake. Gran Salar de Uyuni is 533 kilometers south of La Paz and 200 kilometers southwest of Potosì.

 

Jiuzhaigou National Park, Sichuan Province, China

Fun & Info @ Keralites.net

Fun & Info @ Keralites.net

Fun & Info @ Keralites.netFun & Info @ Keralites.net

The three valleys that form this biosphere reserve contain a network of connected lakes, waterfalls and rivers — the most spectacular of which are the Pearl Waterfalls. Spot the ancient tree trunks under the clear waters of Five Flower Lake. Wooden paths and shuttle buses help visitors get around. In the north of Sichuan, the nearest town to Jiuzhaigou National Park is Songpan.

Lake Nakuru National Park, Kenya 

Fun & Info @ Keralites.netFun & Info @ Keralites.net

Fun & Info @ Keralites.net

A streak of blue (and pink) in Kenya’s Great Rift Valley, Lake Nakuru is home to thousands of pink flamingoes that flock here to feed on the lake’s algae. A UNESCO Heritage Site, Lake Nakuru National Park is also home to hippos, white and black rhino, giraffe and buffalo.Fee: US$75 per non-resident adult in high season, US$60 in low season. Fees for Kenyan residents and citizens are about US$5-10. Take a matatu 156 kilometers northwest of Nairobi, or a plane to the Naishi airstrip. 

Cascate del Mulino, Saturnia, Tuscany, Italy

Fun & Info @ Keralites.net

Fun & Info @ Keralites.net

Steaming hot spring water comes out of the ground at 37.5 C and cascades over a series of small waterfalls into dozens of pools on consecutive levels.Niagara Falls it ain’t, but the cascading thermal springs at Saturnia are a lot of fun. Soak in the natural sulfurous mineral water and just maybe cure ailments from rheumatism to muscle ache. About 10 kilometers north of the small Tuscan town of Manciano, northeast of Orbetello.

Skaftafell National Park, Iceland

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Fun & Info @ Keralites.net

Formed over millions of years by volcanic eruptions, rivers and glaciers, the Skaftafell National Park in southern Iceland has a variety of striking landscapes. These include an overhanging wall of geometric black basalt rocks on the Svartifoss waterfall, which inspired the architecture of Reykjavik’s National Theatre, and the majestic Skaftafellsjökull glacier that seems to have frozen in mid-flow. Drive Road 1 for 326 kilometers east of Reykjavik. Buses from Reykjavik run to the park in summer.

Lake Titicaca, Bolivia/Peru

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At an altitude of 3,811 meters above sea level, Lake Titicaca is one of the largest lakes in South America by volume. It is also the highest commercially navigated lake in the world and is home to indigenous people including the Aymara and the Quechua.Lake Tititica is, by volume, the largest lake in South America. Sitting at 3,811 meters (around 12,000 ft) above sea level it is also the highest navigable lake in the world. Its vast expanse of water is often cloaked in light mist and has inspired numerous local legends.Lake Titicaca can be visited from the Peruvian town of Puno or from Copacabana on the Bolivian side, 150 kilometers from La Paz.

Plitvice Lakes, Croatia

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Fun & Info @ Keralites.net

This series of shallow lakes in the heart of Croatia are a nature lover’s paradise, with clear waters pooled in between rocky canyons and dramatic waterfalls gushing over cliff edges. Wooden walkways make access easy for visitors. Swimming is forbidden inside the national park, but there are places for a dip outside, such as Korana Village. Look out for freshwater fish and brown bears in the surrounding hills. Fee: K110 (US$20) for adults in summer season.The park is a two-hour drive north of Zadar. There are also good bus services.

 

Great Barrier Reef Marine Park, Australia

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Fun & Info @ Keralites.net

Made up of nearly 3,000 individual reefs, the Great Barrier Reef off the coast of Queensland extends for 2,600 kilometers and is the world’s largest structure made of living organisms. It’s even visible from space.A favorite on UNESCO’s World Heritage list, this delicate ecosystem is home to porpoises, green sea turtles, whales and dugongs. But the reef is threatened by climate change and coral bleaching that occurs when water temperatures rise. Fee: An environmental management fee (EMC) of AU$5.50 (US$5.30) is charged per person per day. Base your visit from any of the towns on the east coast of Queensland between Gladstone and Thursday Island.

Tsingy de Bemaraha Strict Nature Reserve, Madagascar

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Fun & Info @ Keralites.net

Spiky limestone rock formations and mangrove forests are part of the tropical and otherworldly landscape of the Tsingy de Bemaraha nature reserve on the western side of Madagascar. The reserve is home to chameleons, lemurs and endangered birds. Also part of the landscape is the Manambolo River, which runs red with eroded sediment from the highlands of Madagascar.The reserve is 400 kilometers west of Antananarivo.

Halong Bay, Vietnam

Fun & Info @ Keralites.net

Fun & Info @ Keralites.net

Thousands of small islands and standing stacks, or karsts, overgrown with green shrubbery, protrude from this peaceful bay. The popular way to explore is in a traditional Chinese trading ship — the brown-paneled sails of the junks have become as much a part of the landscape as the towering rocks.Most visitors to Halong Bay come via Hanoi — 170 kilometers away, or five to six hours on a public bus. Private cars can be hired. Even rented helicopters make the journey.

 

Punkaharju Esker Nature Reserve, FinlandFun & Info @ Keralites.netFun & Info @ Keralites.net

Fun & Info @ Keralites.net

This seven-kilometer esker, or sand ridge, was formed during the Ice Age and has been an important trade route in eastern Finland for millennia. Calm lakes lie on either side and tall pines provide shade for moss, toadstools and blueberries — easy to see how fairy tales are born. You expect a frog with a crown to hop off the nearest giant mushroom, or a mystical hand to reach out of the lake.Take a train from Helsinki to Punkaharju or drive the 350 kilometers northeast of Helsinki. 

 

Na Pali Coast, Kauai, Hawaii, United States

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Fun & Info @ Keralites.net

Whether sandy beaches, giant waves or volcanic craters, Hawaii has plenty of breathtaking landscapes. But the drama and scale of the Na Pali coast of Kauai, along the 17-kilometer Kalalau trail, may top them all. The lush green mountains ripple with scree slopes and ridges for more than 1,300 meters before dipping into the Pacific. Fee: No entrance fee to the Na Pali coastal trail, but US$20 for camping for non-residents.Accessible only by 17-kilometer hike from Ke`e Beach to Kalalau Valley, or by boat. 

Lake Baikal, Russia

Fun & Info @ Keralites.net

Fun & Info @ Keralites.net

Lake Baikal in southern Siberia is not only the deepest and oldest lake in the world (more than 1,600 meters deep and more than 25 million years old), it holds almost 20 percent of the world’s freshwater supply. The UNESCO World Heritage Site is a unique ecosystem that supports more than 2,600 species of plant and animals. There have even been reports of a “Baikal Monster,” likely to be a giant sturgeon.The nearest city is Irkutsk, about 120 kilometers north of the Mongolian border.

 

Vembanad Lake , Kerala, India

Vembanad Kol) is the longest lake in India, and the largest lake in the state of Kerala. It is also one of the largest lakes in India. A lake spanning several districts in the state of Kerala, it is known by different names in different localities viz. Punnamada Lake in Kuttanad, Kochi Lake in Kochi. The Port of Kochi is located around two islands (the Willingdon Island and Vallarpadam) in a portion of this lake known as the Kochi Lake. The celebrated Nehru Trophy Boat Race is conducted in a portion of this lake, in the Kuttanad region, known as the Punnamada Lake. High levels of pollution have been noticed at certain hotspots of Vembanad backwaters. Government of India has identified the Vembanad wetland under National Wetlands Conservation Programme

 

Fun & Info @ Keralites.net

Fun & Info @ Keralites.netFun & Info @ Keralites.net