DRINK MORE WATER


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Six Reasons You Should Drink More Water!

You already know it – Water is a basic need for the survival of human beings. It is also a great healer.Here are six reasons why you should drink a few more glasses!
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1. Your Ultimate Mood Lifter!Water works as a natural remedy in many ways. It helps to relieve headache and back pains caused due to dehydration. Water keeps your body rejuvenated and fresh. So, have plenty of God’s own drink.
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2. Water Fights Age LinesYou have tried so many anti-aging creams. Try water! It replenishes skin tissues, moisturizes skin and increases skin elasticity. Water is a must for a younger looking skin.
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3. A Perfect Headache RelieverPopping pills may seem like the best idea to get relief from that constant headache. But, have you tried drinking water when your head was hurting loud? It works wonders as 90 per cent of headache may be due to dehydration.
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4. Water Down those Love HandlesIf you don’t drink sufficient water, metabolism slows down. This means fats can’t be processed as quickly as it should be leading to that not-so-wanted bulge. Your body needs eight to 10 glasses of water a day to fight that flab away.
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5. End Asthma with Water!Scarcity of water vapour in the lungs may constrict the airways and cause mucus in the lungs leading to an asthma attack. Doctors suggest that people with asthma must drink at least 10 glasses of water every day, along with a pinch of salt. Inhaling steam from a bowl or kettle can also do the trick.
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6. Get Better with your Digestive SystemSplashing water on your face can give you that glow, but have you ever wondered how you can cleanse your system without religiously reading those diet books? Drinking water helps clean up your digestive system, naturally.
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harikrishnamurthy

a happy go lucky person by nature,committed to serve others and remove their sufferings through all possible help. POSTS IN MY BLOG ARE MY OWN OPINION, COLLECTIONS OF INTERESTING ARTICLES FROM FROM VARIOUS SOURCES. MY ONLY AIM IS TO SHARE GOOD THINGS WITH OTHERS WHICH MAY BE USEFUL TO OTHERS AND NOT TO HURT ANY ONE'S FEELINGS. If you like my blog, like me,follow me, share with others, reblog If you have some suggestions post comments your suggestions and comments are eagerly awaited

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